Highlights

• Targets the upper, middle and lower abs with the core muscles simultaneously has the feature to move sideways for side planks and stretches
• Tension builds up slowly and is released when you slide back forcing the back muscles to contract and provide you a good workout
• Helps you to do various types of abdominal exercises like roller crunch, ab wheel plank, knee roll out, front roll out, side roll out, v roll out, knee tucks, bridge hold and more

Key Attributes

Shipment Information