Force24 Pushup Stand Push Up Board Fitness Workout Gym Exercise For Body Building Chest, Triceps, Shoulders And Back Muscles

Push-ups are an innovative color-coded push-up training system that enhances and shapes the entire upper body (chest, shoulders, back and arms) while making your entire core active.

This challenging force and conditioning 10 week program combines push-ups with aerobic exercise that consumes a lot of calories, physical fitness and core movements for full body exercise

In just 30 minutes a day, you can build muscles, strengthen your upper and lower body, burn calories and lose weight.

Different color-coded push-ups for specific working muscles (blue chest, red shoulders, yellow back and triceps.