Native Food Cashew Nuts Roasted 1 Kg

Cashews are rich in unsaturated fat, the same heart healthy fat that is found in olive oil. Cashew nuts are rich in magnesium a mineral that helps regulate nerves and muscles. They are a great source of copper which is a cofactor for enzymes necessary for proper bone metabolism. Besides healthy minerals, cashews are also a good source of a sleep promoting Trytophan. Cashew nuts elevate energy levels and aid in glucose management.