Marshal Fitness Yoga Foam Roller - Green MF-0113

A 45cm lightweight and sturdy massage rollers that mimic the therapist's fingers, palms and thumbs

The medium-density muscle rollers are comfortable to use and easy for beginners to use, but still effective when penetrating muscles that are tired from soft tissue layers.

It is one of the best recovery tools for treating muscle pain and improving performance and flexibility. Rolling sis before and after a workout is part of a good stretching routine.

It is loved by runners, athletes, yoga and Pilates students, swimmers, patients undergoing physical or exercise therapy, and people who regularly exercise. Ideal for arches, any part of the body, spine or neck.