Features:

The foot arch stretcher is made of qualified pine wood, with fine grinding and offers a soft handle feeling and intimate care.
It can shape your arch efficiently after regularly use.
Professional ballet instep shaper, mainly focuses on toes and legs and feet instep nest pressure, push and pull in the instep to feel the stretch function of feet muscles and ligaments.
The solid wood provides a high toughness, wear-resistant and durable to use.
Perfect for ballet, Latin belly, yoga dancers to exercise their insteps.

Specifications:
Condition: 100% Brand New and High Quality
Material: Pine Wood
Color: Shown as Picture
Stretcher Size: Approx. 72 x 7 x 3.5cm / 28.3 x 2.7 x 1.4inch
Suitable for 30-45 (EU Shoe Size)
Weight: Approx. 1018g

Product introduction, instructions for use and applicable people:
1. The main focus is on the softness training of the large instep and the middle instep, and the softness (texture) of the small instep is stretched with a tension band.
2.Before using the instep shaper, be sure to move the ankle and instep to avoid unnecessary The strain; 
3. each time of use is within 10*15 minutes (about 5 minutes for beginners), training 2-3 times a day; 
4. Before and after use, the delivered tension belt can be used for strength training;

Package Included:
1 x Foot Stretcher
2 x Foam Pad
1 x Elastic Band
1 x Rubber Sleeve

1 x Carry Bag