المميزات

• Buckwheat is a healthy, gluten-free seed with a nutty, toasty flavor and soft texture.
• It is not as popular as oats and wheat and often under-appreciated, but it’s so easy to prepare and inexpensive.
• Its name “buckwheat” is a little confusing and included in the list of grains, but it is not related to wheat and it is not a grain.
• It’s just as simple to prepare as White Rice. Learn How to Cook Buckwheat Kasha perfectly every time! Helps to reduce the risk of anemia and prevent diabetes

السمات الرئيسية

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