Captain Oats 500g is a high-quality and nutritious oatmeal that has been a staple breakfast option for many generations. Made from 100% whole grain rolled oats it is packed with essential nutrients and fibre making it an ideal choice for a healthy and filling meal. Whether you prefer it cooked on the stovetop or in the microwave Captain Oats 500g provides you with a delicious and hearty breakfast option that will keep you energized throughout the day. Its convenient packaging ensures that you can enjoy a quick and wholesome meal anytime and anywhere. Start your day right with Captain Oats 500g and experience the goodness of oats in every spoonful.