Bliss of Earth Kashmiri Lahsun or kashmiri garlic is a rare single clove variety of allium sativum. It is popularly knows as snow mountain garlic of ek pothi lahsun in Hindi. Kashmiri garlic is an excellent source of vitamin B1, B6, C as well as copper, selenium and phosphorus. It has various health benefits and can be used both raw & cooked. Direction for use: Crush & consume raw daily with water. Use in your cooking recipies. Ingredients: Kashmiri Garlic