Ameera misr jumbo green olives 10kg

Olives has a high polyphenol count, its nutrition facts are calories, protien, carbs,sugar, fiber and and fat. Olives are a good source of several vitamins and minerals,vitamin E, Iron, Copper, etc.

Olives are very high in vitamin E and other powerful antioxidants.

Olives are also enjoyed in salads, sandwiches, and spreads.

Olives contain 115–145 calories per 3.5 ounces (100 grams), or about 59 calories for 10 olives.

Olives are a staple of the Mediterranean diet. They’re associated with many health benefits, especially for heart health and cancer prevention.

Olives are rich in antioxidants, with health benefits ranging from fighting inflammation to reducing microorganism growth