Highlights

• Rich source of fibre and essential nutrients like vitamins C, K and B complex
• Processed peas are deliciously sweet and also popular as garden peas
• Antioxidant and anti inflammatory benefits and are an extremely low in fat
• Full of flavour, they are ideal to prepare a fresh vegetable soup, a meat stew or a stir-fried rice.
• And for a unique appetizer, try mashing them with a bunch of mint leaves and a garlic clove then serve them with crackers.

Key Attributes

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