Features: 1.Small footprint and easy to use: The massage fitness twisting disc is like an immovable skateboard, which takes up small space, is convenient to use, and is easy to practice. 2.Put your feet on the waistband and twist your body rhythmically. It is better to put some light and strong music in the work of twisting, which can effectively relieve the body and mind and achieve exercise. 3.The waist-twisting plate uses the weight of the user's body to step on the magnetic massage cushion 4.It can be used while sitting in the office and working, or watching TV or reading at home 5.If you have any questions, you can contact us.We wil try our best to help you.    Notice: Please allow 1-3cm deviation due to manual measurement Actual color may be slightly different from the image due to different monitor and light effect Description: Material:PP Size:24.9X2.8CM Package List: 1X Twist Plate