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United Arab Emirates
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Because of its high nutrient value, sona masuri is ideal for daily cooking and is eaten along with sambar, puli kolambu, rasam or to cook sweet pongal. Sona Masoori is the unpolished rice and hence is more nutritious compared to polished basmati rice. It also contains less starch than basmati rice. So. if you are looking for ways to have fewer carbs, but still have rice as your meal option then Sona Masoori is a better choice.