The foam roller offers a targeted workout for the supporting muscle groups in the body, making it an excellent accessory for Pilates or yoga.
The innovative foam grid on the Extreme Foam Roller targets tension release in tight muscles for a complete body massage.Enhance balance, pilates core abdominal, back stabilization, body awareness, muscle re-education, flexibility, and dynamic strength.
Material: High density EVA,Only 33x 14cm (LxD) – makes it fit easily in your gym bag, backpack, or carry-on luggage