- Highly used for making variety of rice recipes, such as steamed, biryani's, pulaos, etc
- Perfect to bring the flavour, texture and the complements when served with different types of curries
Basmati is gluten-free and low in fat. When cooked, basmati has a slightly softer grain than other rice. It’s product of Himalayas.
Benefits: It contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol.Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.
The key to making basmati rice that is light, tender and fluffy is to rinse it first, otherwise, the grains will be gummy and stick together. It only takes a minute or two.
Simply place the rice in a bowl with water, and then swish it around to release any excess starch. The water will be cloudy at first but after several rinses, it will be clear.
Nutrition: 1 cup of cooked white Basmati/Chinigura/Rice contains: Calories: 210, Protein: 4 grams, Fat: 0.5 grams, Carbohydrates: 46 grams, Fiber: 0.7 grams, Sugar: 0 grams.
Storage: Keep it dry & cold place, away from heat and light.
