Highlights

• Psyllium husk is a type of dietary fiber derived from the seeds of the Plantago ovata plant.
• High in Fiber: Psyllium husk is extremely high in dietary fiber, which can help to keep the digestive system healthy and regular
• Lower cholesterol levels: It can help to lower cholesterol levels by binding with cholesterol in the gut and carrying it out of the body.
• Weight management: Because it absorbs water, psyllium husk can also help to promote feelings of fullness and reduce appetite, which can help with weight management.
• Source of antioxidants: psyllium husk contains antioxidants which helps to protect the body against the damaging effects of free radicals.
• Promotes regular bowel movements and prevents constipation.

Key Attributes

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