Cold press groundnut oil is a type of oil that is extracted from groundnut or peanut seeds using a cold-pressing process. The oil is extracted at a low temperature, typically below 120°F (49°C), without the use of any chemicals or solvents. The resulting oil is unrefined, retaining its natural flavor, aroma, and nutritional properties. Cold press groundnut oil is a good source of healthy fats, including monounsaturated and polyunsaturated fats. It has a mild nutty flavor and is commonly used in cooking, baking, and as a salad dressing. It also has numerous health benefits, including reducing the risk of heart disease, promoting healthy skin and hair, and boosting the immune system.